Winning trophies and my health back
BellWellGirl founder, Bella Trost, talks about fitness competitions and the first years of her competitive bikini model career. Health issues, fails and wins.
Interesting
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Studying abroad
Going abroad to study or work makes you grow up faster and gets you stronger. Anjela Simsic, from last week’s Interview Of The Week, talks about her experience about being a student in the USA.
This is how it started…
I was looking for a long time what I could be the best at. Quite late but I figured out that I could be a bikini athlete world champion in 2015. Today I’m a Pro athlete in 3 federations, WBFF, Pure Elite and Miami Pro, and 4-time world champion. Now I share the first part of my fitness journey as the founder of BellWellGirl Magazine.
The secrets of stage makeup
Cosmetics recommendations & makeup tips for stage and for fitness shows by Naomi Louise.
Mind that language!
Vassili Karathanasis is a real polyglot. He speaks 10 languages fluently. He gives tips for learning languages and shares how Japanese can change your way of thinking.
The way of breathing
There is no one right way of breathing. Exploring different breathing techniques.
A woman of wrestling
Women’s wrestling. How to start it, how to do it, when to finish it. A conversation about the spectator sport with Laura James.