Is emotional crying good for you?
Crying is a relief; a load off; a way to heal from pain. Here are some interesting facts about why we actually enjoy crying and why it gives us a pleasant state of mind and ease.
Interesting
Entrevista de La Semana con Bryan Bonilla: El experto en glamour
Bryan Bonilla es un famoso creador de imagen y educador de belleza. El habla de su vida y de su increible carrera
Why take cold showers?
Doing things that might not be entirely pleasant is hard but also the key to self-improvement, and the positive feeling that comes with the success of self-improvement. Challenging yourself with ice cold showers can be very uncomfortable, but it is a great way to build self-discipline and it also has great health benefits.
Bella Trost: All about my latest competition
BWG’s founder, Bella Trost, finished her latest competition recently, the WBFF Pro World Championship in Las Vegas. This was her 12th show. She was interviewed by one of the most popular womens’ magazines in her birth country, Hungary. She talks about the show preparation process, workout and dieting and about future plans. Here is a translation of that interview.
+ Link to BWG’s YouTube channel
How to learn languages
Monica Romero, the founder of Spanish Express, gives tips how to learn languages. Having knowledge of a language or several may give you infinite opportunities that can lead to the greatest achievements of your life.
Dating apps vs matchmaker services: Where to find true love?
Since March, due to Covid, possibilities to meet others in public places have become very limited which has made online dating bigger than ever. But does it really work? We asked a prfessional matchmaker, Faith Bulsby, from Matchmaker.usa, what is the reality of the modern dating scene?
Winning trophies and my health back
BellWellGirl founder, Bella Trost, talks about fitness competitions and the first years of her competitive bikini model career. Health issues, fails and wins.
Studying abroad
Going abroad to study or work makes you grow up faster and gets you stronger. Anjela Simsic, from last week’s Interview Of The Week, talks about her experience about being a student in the USA.