Quote Of The Week – Week 24
A thought for the week from Mooji, Jamaican spiritual teacher.
Bella Trost
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Interview Of The Week with Ewart Chin: Humbled by martial arts
The legendary martial arts master talks about energy and about his career.
Interview of the Week with Paul Albert: We can all feel good
Paul Albert is a Paris-born, LA-based energy healer. He talks about how he has discovered universal energy, how he is helping people with it, and gives some insight into the lifestyle and responsibilities of an energy healer.
Why take cold showers?
Doing things that might not be entirely pleasant is hard but also the key to self-improvement, and the positive feeling that comes with the success of self-improvement. Challenging yourself with ice cold showers can be very uncomfortable, but it is a great way to build self-discipline and it also has great health benefits.
Interview Of The Week With Eugenia Gul: The Gul Planner
Eugenia Gul was recently published in Vouge USA and now she shines in the first issue of Tibloom. She is the author of Gul Planner which is a 12-Step program for self-discovery for women. She talks about her inspirational journey and how her motivational program was born.
The pleasure of weight loss
If someone is overweight, when they lose fat they should (and typically do) feel significantly better even during the process. So where do all those negative effects (hunger, low energy, poor mood, etc.) we always hear about come from?