How to write a book: Step-by-step guide by Athena Vas, the author of F*ck it
The Bachelor 2020 winner Athena Vas has just published her book, F*ck it, recently. She gives practical advice about how to write a book.
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“And these are names”
Kerenor Sharabi Israeli soloist dancer and choreographer talking about her dance piece based on the the topic of anti-semitism.
Horton Technique
Kerenor Sharabi Israeli soloist dancer, dance educator shares a scholarly article about the Horton Technique.
Is emotional crying good for you?
Crying is a relief; a load off; a way to heal from pain. Here are some interesting facts about why we actually enjoy crying and why it gives us a pleasant state of mind and ease.
Entrevista de La Semana con Bryan Bonilla: El experto en glamour
Bryan Bonilla es un famoso creador de imagen y educador de belleza. El habla de su vida y de su increible carrera
Why take cold showers?
Doing things that might not be entirely pleasant is hard but also the key to self-improvement, and the positive feeling that comes with the success of self-improvement. Challenging yourself with ice cold showers can be very uncomfortable, but it is a great way to build self-discipline and it also has great health benefits.
Bella Trost: All about my latest competition
BWG’s founder, Bella Trost, finished her latest competition recently, the WBFF Pro World Championship in Las Vegas. This was her 12th show. She was interviewed by one of the most popular womens’ magazines in her birth country, Hungary. She talks about the show preparation process, workout and dieting and about future plans. Here is a translation of that interview.
+ Link to BWG’s YouTube channel
How to learn languages
Monica Romero, the founder of Spanish Express, gives tips how to learn languages. Having knowledge of a language or several may give you infinite opportunities that can lead to the greatest achievements of your life.