How to eat healthy again
A few tips about how to get back to healthy eating if you lost motivation/stopped.
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The life changing power of root cause medicine
Katie Beecher, medical & life intuitive, medium and licenced counselor talks about why spiritual and emotional healing must be a priority. She gives ideas for root cause healing or in other words how you should start to live your life and be present.
Interview Of The Week with Adell Bridges: Clicked with yoga
Adell Bridges yoga & health guru, wellness expert talks abut why she became a yogi, how she has gained hundred thousands of followers and what is her daily routine. She also shares the secret how much she practices a day to master yoga.
Super food vs regular food
What is more important, to eat all the heathy “superfoods” or to pay attention to what food makes you feel good and what doesn’t? Selver Ahmed, fitness athlete and coach, gives her answers
