Interview Of The Week with Bella Trost: Stages of a fitness journey

Continuing the story of my fitness journey (links bellow for the 2 previous parts) with this interview by Pure Elite, one of the biggest fitness federations in the UK.

It was my last pro world championship in the UK. It was my 10th competition in 4 years across three different federations and I managed to place 1st six times. After having big ups and even bigger downs in my competitive career, by 2018 I considered myself a happy and successful athlete. I gained confidence, knowledge, physical and mental health and last but not least the calmness that comes with a healthy mind.

Pure Elite TV interviewed me a couple of weeks after the show – “Tips and Advice from a Pro Bikini Champion – Competing Experience.”

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